Hunger To Energy Ratio

This page documents the foods that give the most energy per hunger. You get 10 additional hunger per day so the current maximum turns generated per day from food is about 65 or so. In addition to pure energy per hunger efficiency, you should also consider:

  • Difficulty in procuring the foods
  • Size of the food
  • Range of the energy gains (some foods are more reliable, some are more variable)
  • Ancillary effects or uses (grants buffs, techniques, items or penalties)
  • Some foods are improved when multiple are eaten in a day, or under special circumstances.
  • Some foods are difficult to obtain and maybe best suited for special limited-time holiday events, while others are suited for the daily diet.
  • Some foods can be bought in the mall, saving turns to craft, or the crafting energy can be "sold" to other players for a fee.

Further notes:

  • Some foods below are marked (sunless) or (primordial) — these require the Fae Sight or Ocean Sight effects respectively for full benefit. These are split out on separate lines for clarity here.

Crafting efficiencies:

  • Good Worker gives a chance to return 1 Energy when crafting.
  • Pike fish foods can also be crafted 2-3x more efficiently from a giant pike instead of dock pike.
  • Sushi Chef gives a chance to return more than one item at once when crafting Sushi. The calculations below assume you do not have Sushi Chef.
    • The "Avg En/Hun with crafting" column assumes Good Worker and Sushi Chef are not applying.

All foods: (Keep sorted by "Average energy gain per hunger")

Name Hun Notes En Avg En Avg En/
Hun
En to craft Avg En/Hun
with crafting
Octopus-Tentacle25.jpg mass of squid eyes 1 5 - 9 7 7.00 2 5.00
FaerieonBlack.jpg (Ghoultouched*) 1 (special) 5 - 8 6.5 6.50 * *
Octopus-Tentacle25.jpg (Ghoultouched*) 1 (special) 5 - 8 6.5 6.50 * *
Octopus-Tentacle25.jpg cleaned cavefish 1 4 - 8 6 6.00 1 5.00
FaerieonBlack.jpg crawling slime mold 1 5 - 7 6 6.00 0 6.00
Octopus-Tentacle25.jpg darter sashimi 1 4 - 8 6 6.00 1 5.00
Octopus-Tentacle25.jpg perch sashimi 1 Slags Poisoning (x) 4 - 8 6 6.00 1 5.00
Octopus-Tentacle25.jpg skullfish sashimi 1 4 - 8 6 6.00 1 5.00
Octopus-Tentacle25.jpg unagi 1 Slags Poisoning (x) 4 - 8 6 6.00 1 5.00
Octopus-Tentacle25.jpg squid nest roll (gummyless) 3 17 - 19 18 6.00 4 4.66
caramel apple 3 Sugar Rush (25), Halloween Spirit (25) 16 - 18 17 5.67 0 5.67
Octopus-Tentacle25.jpg kraken roll (gummyless) 3 15 - 19 17 5.67 2 5.00
Octopus-Tentacle25.jpg acrid sashimi 1 Slags Poisoning (x) 4 - 7 5.5 5.50 1 4.50
candy apple 3 Ruptured Organs (25) 15 - 18 16.5 5.50 0 5.50
FaerieonBlack.jpg cleaned cavefish 1 4 - 7 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg crying roll 3 15 - 18 16.5 5.50 4 4.17
Octopus-Tentacle25.jpg cut of tentacle (gummyless) 1 4 - 7 5.5 5.50 1 4.50
FaerieonBlack.jpg gilt truffle 1 High Brow (15) 4 - 7 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg ika sashimi 1 4 - 7 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg kraken roll 3 16 - 17 UNCONF 16.5 5.50 2 4.83
mass of squid eyes 1 4 - 7 5.5 5.50 2 3.50
Octopus-Tentacle25.jpg mislit sashimi 1 Eating Reflections (X) 4 - 7 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg mud eel sashimi 1 Marine Cunning (5) 4 - 7 5.5 5.50 1 4.00
FaerieonBlack.jpg mushroom skewer 1 4 - 7 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg puddle meat 1 4 - 7 5.5 5.50 0 5.50
Octopus-Tentacle25.jpg tentacle sushi (gummyless) 2 9 - 13 11 5.50 1 5.00
FaerieonBlack.jpg twin mushrooms (first per day) 2 10 - 12 11 5.50 0 5.50
windfall sashimi (w/crown) 1 3 - 8 UNCONF 5.5 5.50 1 4.50
Octopus-Tentacle25.jpg puddle sushi 2 9 - 12 10.5 5.25 0 5.25
FaerieonBlack.jpg sauteed puffball 2 9 - 12 10.5 5.25 1 4.75
Octopus-Tentacle25.jpg death's head roll 3 14 - 17 15.5 5.17 2 4.50
Octopus-Tentacle25.jpg eel maki 3 Slags Poisoning (x) 14 - 17 15.5 5.17 2 4.50
friendly roll (w/crown) 3 14 - 17 UNCONF 15.5 5.17 2 4.50
Octopus-Tentacle25.jpg glass roll 3 High Brow (X) 14 - 17 15.5 5.17 2 4.50
FaerieonBlack.jpg glass roll 3 High Brow (X) 14 - 17 15.5 5.17 2 4.50
Octopus-Tentacle25.jpg perch roll 3 Slags Poisoning (x) 14 - 17 15.5 5.17 2 4.50
Octopus-Tentacle25.jpg silver roll 3 14 - 17 15.5 5.17 2 4.50
Octopus-Tentacle25.jpg darter sushi 2 8 - 12 10 5.00 1 4.50
holiday hot cocoa 1 Holiday Cheer (10) 4 - 6 5 5.00 0 5.00
Octopus-Tentacle25.jpg perch sushi 2 Slags Poisoning (x) 8 - 12 10 5.00 1 4.50
Octopus-Tentacle25.jpg pike sashimi 1 3 - 7 5 5.00 1 4.00
Octopus-Tentacle25.jpg skullfish nigiri 2 8 - 12 10 5.00 1 4.50
Octopus-Tentacle25.jpg tentacle sushi 2 8 - 12 UNCONF 10 5.00 1 4.50
Octopus-Tentacle25.jpg unagi sushi 2 Slags Poisoning (x) 8 - 12 10 5.00 1 4.50
windfall nigiri (w/crown) 2 8 - 12 10 5.00 1 4.50
Octopus-Tentacle25.jpg windfall sashimi 1 3 - 7 UNCONF 5 5.00 1 4.00
Octopus-Tentacle25.jpg Mud Roll 3 Marine Cunning (15) 12 - 17 14.5 4.83 2 4.17
Octopus-Tentacle25.jpg puddle roll 3 14 - 15 14.5 4.83 0 4.83
strange candy corn 2 Sugar Rush (10) 9 - 10 UNCONF 9.5 4.75 0 4.75
frosty roll 3 Frost Breath (1) 13 - 15 14 4.67 2 4.00
Octopus-Tentacle25.jpg Mirror Roll 3 Eating Reflections (X) 13 - 15 14 4.67 2 4.00
Octopus-Tentacle25.jpg slags roll 3 13 - 15 14 4.67 2 4.00
Octopus-Tentacle25.jpg smuggler roll 3 13 - 15 14 4.67 2 4.00
squid nest roll (gummyless) 3 13 - 15 14 4.67 4 3.33
(Ghoultouched*) 1 (special) 4 - 5 4.5 4.50 * *
Octopus-Tentacle25.jpg acidic sushi 2 Slags Poisoning (x) 8 - 10 9 4.50 1 4.00
acrid sashimi 1 Slags Poisoning (x) 3 - 6 4.5 4.50 1 3.50
candy cherries 1 Sugar Rush (10) 4 - 5 4.5 4.50 0 4.50
Octopus-Tentacle25.jpg clam cut 1 Slags Poisoning (x) 4 - 5 4.5 4.50 0.4 4.10
cleaned cavefish 1 3 - 6 4.5 4.50 1 3.50
FaerieonBlack.jpg construction mushroom 2 8 - 10 9 4.50 0 4.50
darter sashimi 1 3 - 6 4.5 4.50 1 3.50
FaerieonBlack.jpg fungal tendrils 1 4 - 5 4.5 4.50 0 4.50
Octopus-Tentacle25.jpg ika sushi 2 8 - 10 9 4.50 1 4.00
kraken roll (gummyless) 3 12 - 15 13.5 4.50 2 3.83
mellow pumpkin 1 Halloween Spirit (5) 4 - 5 4.5 4.50 0 4.50
mini caramel bar 1 Sugar Rush (4) 4 - 5 4.5 4.50 0 4.50
Octopus-Tentacle25.jpg mislit nigiri 2 Eating Reflections (X) 8 - 10 9.0 4.50 1 4.00
Octopus-Tentacle25.jpg mollusk roll 3 13 - 14 13.5 4.50 2 3.83
Octopus-Tentacle25.jpg mollusk strip 1 4 - 5 4.5 4.50 1 3.50
Octopus-Tentacle25.jpg mud eel nigiri 2 Marine Cunning (10) 8 - 10 9 4.50 1 4.00
mummy candy 2 Halloween Spirit (10) 8 - 10 9 4.50 0 4.50
Octopus-Tentacle25.jpg shark sashimi 1 Slags Poisoning (x) 4 - 5 4.5 4.50 0.4 4.10
skullfish sashimi 1 3 - 6 4.5 4.50 1 3.50
unagi 1 Slags Poisoning (x) 3 - 6 4.5 4.50 1 3.50
crying roll 3 12 - 14 13 4.33 4 3.00
Octopus-Tentacle25.jpg dock roll 3 12 - 14 13 4.33 2/0.57* #VALUE!
Octopus-Tentacle25.jpg eye roll 3 Slags Poisoning (x) 12 - 14 13 4.33 2 3.67
Octopus-Tentacle25.jpg friendly roll 3 12 - 14 UNCONF 13 4.33 2 3.67
Octopus-Tentacle25.jpg staring maki 5 Slags Poisoning (x) 19 - 24 21.5 4.30 3 3.70
chocolate spider 2 Halloween Spirit (30), Full of Chocolate (ext. 30) 8 - 9 8.5 4.25 0 4.25
crocodile skewer 2 Crocodile Spirit (40) 8 - 9 8.5 4.25 1 3.75
FaerieonBlack.jpg grave mushrooms 2 8 - 9 8.5 4.25 0 4.25
meat pie 2 8 - 9 8.5 4.25 2 3.25
Octopus-Tentacle25.jpg mollusk sushi 2 8 - 9 8.5 4.25 1 3.75
Octopus-Tentacle25.jpg pike sushi 2 7 - 10 8.5 4.25 1 3.75
Octopus-Tentacle25.jpg shark sushi 2 Slags Poisoning (x) 8 - 9 8.5 4.25 0.4 4.05
tentacle sushi (gummyless) 2 7 - 10 8.5 4.25 1 3.75
Octopus-Tentacle25.jpg windfall nigiri 2 7 - 10 UNCONF 8.5 4.25 1 3.75
death's head roll 3 11 - 14 12.5 4.17 2 3.50
FaerieonBlack.jpg mushroom sandwich 3 12 - 13 12.5 4.17 2 3.50
Octopus-Tentacle25.jpg shark roll 3 Slags Poisoning (x) 12 - 13 12.5 4.17 1.4 3.70
Octopus-Tentacle25.jpg giant clam roll 5 Slags Poisoning (x) 19 - 22 20.5 4.10 2 3.70
FaerieonBlack.jpg mushroom stir fry 5 19 - 22 20.5 4.10 1 3.90
FaerieonBlack.jpg mushroom stroganoff 5 5 XP Will 19 - 22 20.5 4.10 2 3.70
cut of tentacle (gummyless) 1 3 - 5 4 4.00 1 3.00
eel maki 3 Slags Poisoning (x) 11 - 13 12 4.00 2 3.33
gilt truffle 1 High Brow (15) 3 - 5 4 4.00 1 3.00
glass roll 3 High Brow (X) 11 - 13 12 4.00 2 3.33
ika sashimi 1 3 - 5 4 4.00 1 3.00
mushroom skewer 1 3 - 5 4 4.00 1 3.00
mud eel sashimi 1 Marine Cunning (5) 3 - 5 4 4.00 1 3.00
oily sashimi (fae) 1 Fae Blessing (x) 3 - 5 4 4.00 1 3.00
perch sashimi 1 Slags Poisoning (x) 3 - 5 4 4.00 1 3.00
puddle meat 1 3 - 5 4 4.00 0 4.00
puddle sushi 2 7 - 9 8 4.00 0 4.00
Octopus-Tentacle25.jpg raw bluegill 1 3 - 5 4 4.00 1 3.00
rinsed squid eyes 1 3 - 5 4 4.00 2 2.00
sauteed puffball 2 7 - 9 8 4.00 1 3.50
silver roll 3 11 - 13 12 4.00 2 3.33
stone pumpkin 1 Halloween Spirit (5) 3 - 5 4 4.00 0 4.00
Octopus-Tentacle25.jpg tiny squid eyes 1 Slags Poisoning (x) 3 - 5 4 4.00 1 3.00
FaerieonBlack.jpg truffle 1 High Brow(5) 3 - 5 4 4.00 0 4.00
Octopus-Tentacle25.jpg bluegill maki 3 10 - 13 11.5 3.83 2 3.17
peanut butter candy 3 11 - 12 11.5 3.83 0 3.83
oily roll (fae) 3 Fae Blessing (x) 11 - 12 11.5 3.83 2 3.17
puddle roll 3 11 - 12 11.5 3.83 1 3.50
spicy noodles 3 Phoenix Spice Effects (10) 11 - 12 11.5 3.83 2 3.17
apple dumpling 2 7 - 8 7.5 3.75 2 2.75
charred spider eggs 2 8 XP Strength 7 - 8 7.5 3.75 1 3.25
heirloom apple (spectral curse/etheric) 2 High Brow (X) 7 - 8 7.5 3.75 0 3.75
mislit nigiri 2 Eating Reflections (X) 7 - 8 UNCONF 7.5 3.75 1 3.25
mystery meat skewer 2 4 XP Strength 7 - 8 7.5 3.75 1 3.25
oily sushi (fae) 2 Fae Blessing (x) 6 - 9 7.5 3.75 1 3.25
perch sushi 2 Slags Poisoning (x) 6 - 9 7.5 3.75 1 3.25
skullfish nigiri 2 6 - 9 7.5 3.75 1 3.25
unagi sushi 2 Slags Poisoning (x) 6 - 9 7.5 3.75 1 3.25
black spider roll 3 10 - 12 11 3.67 2 3.00
Mirror Roll 3 Eating Reflections (X) 10 - 12 11 3.67 2 3.00
Mud Roll 3 Marine Cunning (15) 9 - 13 11 3.67 2 3
perch roll 3 Slags Poisoning (x) 11 - 11 11 3.67 2 3.00
red dust 3 Ancient Resilience (20) 10 - 12 11 3.67 0 3.67
slags roll 3 10 - 12 11 3.67 2 3.00
slice of apple pie 3 10 - 12 11 3.67 0 3.67
smuggler roll 3 10 - 12 11 3.67 2 3.00
squid nest roll 3 10 - 12 11 3.67 4 2.33
FaerieonBlack.jpg mushroom omelette 4 14 - 15 14.5 3.63 1 3.38
acidic sushi 2 Slags Poisoning (x) 6 - 8 7 3.50 1 3.00
bell cookie 1 3 - 4 3.5 3.50 0 3.50
Octopus-Tentacle25.jpg bluegill sushi 2 5 - 9 7 3.50 1 3.00
canape 1 High Brow (10) 3 - 4 3.5 3.50 0 3.50
candy bricks 1 Sugar Rush (20) 3 - 4 3.5 3.50 0 3.50
candy bullets 1 Sugar Rush (20), Bullet Complacency (20) 3 - 4 3.5 3.50 0 3.50
candy eyeball 1 Halloween Spirit (10) 3 - 4 3.5 3.50 0 3.50
chocolate apple 3 Sugar Rush (15), Full of Chocolate (ext. 15) 10 - 11 10.5 3.50 3 2.50
clam cut 1 Slags Poisoning (x) 3 - 4 3.5 3.50 0.4 3.10
construction mushroom 2 6 - 8 7 3.50 0 3.50
crisp apple 2 6 - 8 7 3.50 0 3.50
cut of tentacle 1 3 - 4 3.5 3.50 1 2.50
darter sushi 2 6 - 8 7 3.50 1 3.00
dipped cookie 1 2 XP Will, Full of Chocolate (ext. 10) 3 - 4 3.5 3.50 0.6 2.90
earthy candybar 2 Stomach of Earth (10) 6 - 8 7 3.50 0 3.50
FaerieonBlack.jpg edible mushroom 1 3 - 4 3.5 3.50 0 3.50
Emerald lollipop 1 Etheric (10) 3 - 4 3.5 3.50 0 3.50
explosive candy 1 Sugar Rush (20), Exploding Candy (20) 3 - 4 3.5 3.50 0 3.50
FaerieonBlack.jpg fragile puffball 1 3 - 4 3.5 3.50 1 2.50
fungal tendrils 1 3 - 4 3.5 3.50 0 3.50
gelatin dessert 1 Sugar Rush (10) 3 - 4 3.5 3.50 1 2.50
gummy beetle 1 Gummy Carapace (25) 3 - 4 UNCONF 3.5 3.50 0 3.50
gummy worm 1 Hidden Death (25) 3 - 4 UNCONF 3.5 3.50 0 3.50
ika sushi 2 6 - 8 7 3.50 1 3.00
jumbo hot dog (hits spot) 1 3 - 4 3.5 3.50 0 3.50
kraken roll 3 9 - 12 10.5 3.50 2 2.83
marzipan skull 1 Sugary Death (25) 3 - 4 UNCONF 3.5 3.50 0 3.50
mollusk roll 3 10 - 11 10.5 3.50 2 2.83
mollusk strip 1 3 - 4 3.5 3.50 1 2.50
mud eel nigiri 2 Marine Cunning (10) 6 - 8 7 3.50 1 3
pike sashimi 1 2 - 5 3.5 3.50 1 2.50
pumpkin lollipop 1 Halloween Spirit (5) 3 - 4 3.5 3.50 0 3.50
shark sashimi 1 Slags Poisoning (x) 3 - 4 3.5 3.50 0.4 3.10
skull ice cream 1 Chilling Death (25) 3 - 4 UNCONF 3.5 3.50 0 3.50
spicy bat wing 1 Phoenix Spice Effects (10) 3 - 4 3.5 3.50 1 2.50
tamago nigiri 2 6 - 8 7 3.50 2-3? #VALUE!
tentacle sushi 2 6 - 8 7 3.50 1 3.00
waxed apple 2 6 - 8 7 3.50 0 3.50
windfall sashimi 1 2 - 5 3.5 3.50 1 2.5
staring maki 5 Slags Poisoning (x) 15 - 19 17 3.40 3 2.8
FaerieonBlack.jpg heavy puffball 4 Toxic Spores (10) 13 - 14 13.5 3.38 0 3.38
FaerieonBlack.jpg delicious puffball 3 8 - 12 10 3.33 0 3.33
dock roll 3 9 - 11 10 3.33 2/0.57* #VALUE!
eye roll 3 Slags Poisoning (x) 9 - 11 10 3.33 2 2.67
bat skewer 2 6 XP Will 6 - 7 6.5 3.25 1 2.75
canned artichoke hearts 2 6 - 7 6.5 3.25 0 3.25
fried spider eggs 2 6 - 7 6.5 3.25 1 5.75
fruit gelatin 2 6 - 7 6.5 3.25 2 2.25
grave mushrooms 2 6 - 7 6.5 3.25 0 3.25
mollusk sushi 2 6 - 7 6.5 3.25 1 2.75
Octopus-Tentacle25.jpg partially digested fish 2 Slags Poisoning (x) 5 - 8 6.5 3.25 0 3.25
pike sushi 2 5 - 8 6.5 3.25 1 2.75
shark sushi 2 Slags Poisoning (x) 6 - 7 6.5 3.25 0.4 3.05
FaerieonBlack.jpg snowflake fungus 2 6 - 7 6.5 3.25 0 3.25
windfall nigiri 2 5 - 8 6.5 3.25 1 2.75
fish stir fry 5 15 - 17 16 3.20 1 3.00
giant clam roll 5 Slags Poisoning (x) 15 - 17 16  3.20 2 2.80
mushroom stir fry 5 15 - 17 16 3.20 1 3.00
mushroom stroganoff 5 5 XP Will 15 - 17 16 3.20 2 2.80
Octopus-Tentacle25.jpg clam meat 3 Slags Poisoning (x) 9 - 10 9.5 3.17 0 3.17
grapes 3 8 - 11 9.5 3.17 0 3.17
mushroom sandwich 3 9 - 10 9.5 3.17 2 2.50
shark roll 3 Slags Poisoning (x) 9 - 10 9.5 3.17 1.4 2.70
writhing cell sample 3 Writhing Flesh (30) 9 - 10 9.5 3.17 4 1.83
buttery noodles 4 4 XP Strength 12 - 13 12.5 3.13 2 2.63
fried fish 4 12 - 13 12.5 3.13 0 3.13
black halloween punch 5 15? - 16? UNCONF 15.5 3.10 0 3.10
blue halloween punch 5 Sugar Rush (100) 15 - 16 UNCONF 15.5 3.10 0 3.10
mint Halloween punch 5 Sugar Rush (50) 15 - 16 UNCONF 15.5 3.10 0 3.10
stone punch 5 Sugar Rush (100) 15 - 16 UNCONF 15.5 3.10 0 3.10
thick orange punch 5 Residual Antidote (50) 15 - 16 UNCONF 16 3.10 0 3.10
toxic Halloween punch 5 Sugar Rush (100) 15 - 16 UNCONF 15.5 3.10 0 3.10
black label chocolate 2 Hot Chocolate (5) 5 - 7 6 3.00 0 3.00
bloody punch mix 4 10 Sugar Rush 12 - 12 UNCONF 12 3.00 0 3.00
bluegill maki 3 8 - 10 9 3.00 2 2.33
breakfast sandwich 3 8 - 10 9 3.00 2 2.33
candy corn 2 Halloween Spirit (5) 5 - 7 6 3.00 0 3.00
chocolate cake 2 2 XP Will, Full of Chocolate (ext. 10) 5 - 7 6 3.00 0.9 2.55
chocolate chunk cookie 1 1 XP Will, Full of Chocolate (ext. 5) 2 - 4 3 3.00 0.4 2.60
chocolate strawberry 1 4 XP Perception, Full of Chocolate (ext. 10) 3 - 4 3.5 3.00 1.5
coconut 3 8 - 10 9 3.00 0 3.00
cranberry sauce 2 5 - 7 6 3.00 0 3.00
dried fish maki 3 8 - 10 9 3.00 2 2.33
dried fish strip 1 2 - 4 3 3.00 1 2.00
fleshy coins 3 Ghoul Bite (1) 8 - 10 9 3.00 0 3.00
friendly roll 3 9 - 9 UNCONF 9 3.00 2 2.33
Halloween drink mix 4 Sugar Rush (10) 12 - 12 UNCONF 12 3.00 0 3.00
industrial jawbreaker 2 4 XP Will 5 - 7 6 3.00 0 3.00
last meal 5 13 - 17 15 3.00 0 3.00
mashed potatoes 3 7 - 11 9 3.00 0 3.00
matcha cake 2 4 XP Will 5 - 7 6 3.00 2 2.00
MBR sample 1 2 - 4 3 3.00 0 3.00
melting candy cane 1 Sugar Rush (5) 2 - 4 2.5 3.00 0 3.00
mislit sashimi 1 Eating Reflections (X) 3 - 3 UNCONF 3 3.00 1 2.00
moist cookies 1 2 - 4 3 3.00 0 3.00
raw bluegill 1 2 - 4 3 3.00 1 2.00
Octopus-Tentacle25.jpg shark fillet 3 Slags Poisoning (x) 8 - 10 9 3.00 0 3.00
tamago 2 5 - 7 6 3.00 1-2? #VALUE!
thanksgiving turkey X 2X - 4X 3 3.00 0 3
tiny squid eyes 1 Slags Poisoning (x) 2 - 4 3 3.00 1 2.00
truffle 1 High Brow(5) 2 - 4 3 3.00 0 3.00
twin mushrooms (first per day) 2 5 - 7 6 3.00 0 3.00
vegetarian roll 3 8 - 10 9 3.00 0 3.00
cheese fries 3 8 - 9 8.5 2.83 1 2.50
Octopus-Tentacle25.jpg clam sushi 3 Slags Poisoning (x) 8 - 9 8.5 2.83 0.4 2.70
fried rice 6 16 - 18 17 2.83 0 2.83
shrimp snacks 3 8 - 9 8.5 2.83 0 2.83
omurice 5 5 XP Will 13 - 15 14 2.80 2 2.40
FaerieonBlack.jpg giant puffball 9 23 - 27 25 2.78 0 2.78
bluegill sushi 2 4 - 7 5.5 2.75 1 2.25
brick apple (etheric) 2 5 - 6 5.5 2.75 0 2.75
crunchy spider 2 Sugar Rush (10), Halloween Spirit (10) 5 - 6 5.5 2.75 0 2.75
dried fish sushi 2 4 - 7 5.5 2.75 1 2.25
gingerbread man 2 5 - 6 5.5 2.75 0 2.75
grilled cheese 2 5 - 6 5.5 2.75 0 2.75
leftover turkey sandwich 2 4 - 7 5.5 2.75 0 2.75
mushroom omelette 4 10 - 12 11 2.75 1 2.50
processed sugar 2 Sugar Rush (5) 5 - 6 5.5 2.75 0 2.75
red flakes 4 Ancient Resilience (10) 10 - 12 11 2.75 0 2.75
snowflake fungus 2 5 - 6 5.5 2.75 0 2.75
watermelon slice 2 5 - 6 5.5 2.75 0 2.75
agar powder 5 12 - 15 13.5 2.70 1 2.50
gilt chocolate coins 3 High Brow (5) 7 - 9 8 2.67 1 2.33
FaerieonBlack.jpg large mushroom 3 7 - 9 8 2.67 0 2.67
heavy puffball 4 Toxic Spores (10) 10 - 11 10.5 2.63 0 2.63
apple 1 2 - 3 2.5 2.50 0 2.50
biscotti 1 2 - 3 2.5 2.50 0.2 2.30
bitter licorice 1 Bitter Treat (20) 2 - 3 2.5 2.50 0 2.50
cake batter 2 Sugar Rush (10) 4 - 6 5 2.50 0 2.50
candy knife 1 Violent Treat (20) 2 - 3 2.5 2.50 0 2.50
caramel chip cookie 1 Sugar Rush (10) 2 - 3 2.5 2.50 0.2 2.30
carrot nose 1 2 - 3 2.5 2.50 0 2.50
cheese omelette 4 4 XP Will 9 - 11 10 2.50 1 2.25
cheese slice 1 2 - 3 2.5 2.50 0 2.50
christmas tree cookie 1 Sugar Rush (20) 2 - 3 2.5 2.50 0 2.50
clam meat 3 Slags Poisoning (x) 7 - 8 7.5 2.50 0 2.50
colorful gummy spider 1 Crawling Treat (20) 2 - 3 2.5 2.50 0 2.50
crawling slime mold 1 2 - 3 2.5 2.50 0 2.50
crisped bat wing 1 2 - 3 2.5 2.50 0 2.50
dark chocolate lump 4 9 - 11 10 2.50 1 2.25
delicious puffball 3 6 - 9 7.5 2.50 0 2.50
dubious chicken wing 1 2 - 3 2.5 2.50 0 2.50
edible grub 1 2 XP Strength, 2 XP Will 2 - 3 2.5 2.50 0 2.50
edible mushroom 1 2 - 3 2.5 2.50 0 2.50
egg salad sandwich 2 4 - 6 5 2.50 0 2.50
everything dog (hits spot) 3 2 XP Strength 7 - 8 UNCONF 7.5 2.50 0 2.50
extremely gummy pumpkin 1 Gummy Pumpkin (50) 2 - 3 2.5 2.50 0 2.50
festive candy cane 1 Holiday Cheer (10) 2 - 3 2.5 2.50 0 2.50
fragile puffball 1 2 - 3 2.5 2.50 1 1.50
frosty snowman cookie 1 Frost Breath (1) 2 - 3 2.5 2.50 0 2.50
high class mint 1 Expensive Treat (20) 2 - 3 2.5 2.50 0 2.50
Lattes! biscotte 1 2 - 3 2.5 2.50 0 2.50
Lattes! breakfast sandwich 2 4 - 6 5 2.50 0 2.50
mask lollipop 1 Mental Treat 2 - 3 2.5 2.50 0 2.50
meaty haunch 4 scraped bone (1) 9 - 11 10 2.50 0 2.50
melted chocolate 2 Full of Chocolate (20) 4 - 6 5 2.50 2 1.50
Mikhail's Grill Platter 6 13 - 17 15 2.50 0 2.50
oily sashimi 1 2 - 3 2.5 2.50 1 1.50
partially digested fish 2 Slags Poisoning (x) 4 - 6 5 2.50 0 2.50
pear 1 2 - 3 2.5 2.50 0 2.50
phoenix wing 1 Phoenix Spice Effects (10) 2 - 3 2.5 2.50 0 2.50
piece of cake 2 Sugar Rush (10) 4 - 6 5 2.50 0.2 2.40
plain omelette 4 4 XP Strength 9 - 11 10 2.50 1 2.25
random seed sample 1 2 XP Will 2 - 3 2.5 2.50 0 2.50
shark fillet 3 Slags Poisoning (x) 7 - 8 7.5 2.50 0 2.50
southside panini 2 5 - 6(dim.Returns) 5 2.50 0 2.50
sprouting seed 1 Damage (5-10), Parasitic Vine (10) 2 - 3 2.5 2.50 0 2.50
star sugar cookie 1 Pep in your Step (5) 2 - 3 2.5 2.50 0 2.50
strawberry 1 3 XP Perception 2 - 3 2.5 2.50 0 2.50
unformed chocolate 2 Etheric (20), Full of Chocolate (ext. 20) 4 - 6 5 2.50 2 1.5
unsettling gelatin 1 Etheric (10+) 2 - 3 2.5 2.50 2 0.50
holiday fruit cake 25 55 - 65 UNCONF 60 2.40 0 2.40
phoenix teriyaki 7 Phoenix Spice Effects (30) 16 - 17 16.5 2.36 0 2.36
instaheat soup 3 6 - 8 7 2.33 0 2.33
RAGE bar 3 RAGE bar (5) 6 - 8 7 2.33 0 2.33
canned gravy 4 8 - 10 9 2.25 0 2.25
caramel bar 2 Sugar Rush (4) 4 - 5 4.5 2.25 0 2.25
clean sandwich 2 4 - 5 4.5 2.25 0 2.25
Octopus-Tentacle25.jpg fresh mollusk 2 4 - 5 4.5 2.25 0 2.25
phoenix eggroll 2 Phoenix Spice Effects (10) 4 - 5 4.5 2.25 0 2.25
twin mushrooms 2 4 - 5 UNCONF 4.5 2.25 0 2.25
clam sushi 3 Slags Poisoning (x) 6 - 7 6.5 2.17 0.4 2.03
cookie dough 3 6 - 7 6.5 2.17 0 2.17
giant puffball 9 18 - 21 19.5 2.17 0 2.17
phoenix chili 3 Phoenix Spice Effects (20) 6 - 7 6.5 2.17 0 2.17
phoenix sub 4 Phoenix Spice Effects (10) 8 - 9 8.5 2.13 0 2.13
protein bar 4 7 - 10 8.5 2.13 0 2.13
chocolate 1 Full of Chocolate (ext. 5) 1 - 3 2 2.00 1 1.00
dried fish 1 1 - 3 2 2.00 0 2.00
fortune cookie 1 1 - 3 2 2.00 0 2.00
gummy eyeball 1 Sugar Rush (10) 1 - 3 2 2.00 0 2.00
large mushroom 3 5 - 7 6 2.00 0 2.00
melted chocolate bar 1 2 XP Perception 1 - 3 2 2.00 0 2.00
oily roll 3 6 - 6 6 2.00 2 1.33
oily sushi 2 3 - 5 4 2.00 1 1.50
raw heart 2 2+ XP Strength 3 - 5 4 2.00 0 2.00
tiny candy cane 1 Sugar Rush (2) 2 - 2 2 2.00 0 2.00
tiny gingerbread man 1 1 - 3 2 2.00 0 2.00
imperial dragon meal 9 fortune cookie (2) 16 - 18 17 1.89 0 1.89
everything dog 3 2 XP Strength 5 - 6 5.5 1.83 0 1.83
egg 2 3 XP Strength 3 - 4 3.5 1.75 0 1.75
fresh mollusk 2 3 - 4 3.5 1.75 0 1.75
happy dragon meal 4 fortune cookie (1) 5 - 9 7 1.75 0 1.75
heirloom apple 2 3 - 4 3.5 1.75 0 1.75
mislit apple 2 8 XP Perception 2 - 5 3.5 1.75 1 1.25
Mikhail's Jumbo Platter 6 8 - 12 10 1.67 0 1.67
titanic jawbreaker 5 Sugar Rush (10); 2 XP Will 7 - 9 8 1.60 0 1.60
ancient candybar 1 1 - 2 1.5 1.50 0 1.50
canned green beans 2 2 - 4 3 1.50 0 1.50
caviar 1 High Brow (10) 1 - 2 1.5 1.50 0 1.50
chocolate gelt 3 3 - 6 4.5 1.50 0 1.50
grilled panini 2 2 - 4 3 1.50 0 1.50
half of a sandwich 1 1 - 2 1.5 1.50 0 1.50
jumbo hot dog 1 1 - 2 1.5 1.50 0 1.50
loose eyeball 1 4 XP Will 1 - 2 1.5 1.50 1 0.50
sliced bread 1 1 - 2 1.5 1.50 0.5 1.00
sugar pill 1 Sugar Rush (1) 1 - 2 1.5 1.50 0 1.50
sushi rice 1 1 - 2 1.5 1.50 0 1.50
gumball 1 Gummy (5) 1 - 1 1 1.00 0 1.00
Midgard candy popper 1 X XP Will 1 - 1 1 1.00 0 1.00
orange juice sample 1 Hidden 1 - 1 1 1.00 0 1.00
phoenix sauce 1 Phoenix Spice Effects (20) 1 - 1 1 1.00 0 1.00
spider eggs 2 1 - 3 2 1.00 0 1.00
brick apple 2 1 - 2 1.5 0.75 0 0.75
marshmallow bat 1 Etheric (5), Halloween Spirit (5) 0 - 0 0 0.00 0 0.00
Octopus-Tentacle25.jpg squid nest roll 3 - UNCONF 4
FaerieonBlack.jpg twin mushrooms 2 - UNCONF 0

* Ghoultouched energy gains are not entirely spaded, but at the high end it is definitely 4-5 energy per hunger. May be less at lower levels? Needs spading.

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