Hunger To Energy Ratio

This page documents the foods that give the most energy per hunger. You get 10 additional hunger per day so the current maximum turns generated per day from food is about 65 or so. In addition to pure energy per hunger efficiency, you should also consider:

  • Difficulty in procuring the foods
  • Size of the food
  • Range of the energy gains (some foods are more reliable, some are more variable)
  • Ancillary effects or uses (grants buffs, techniques, items or penalties)
  • Some foods are improved when multiple are eaten in a day, or under special circumstances.
  • Some foods are difficult to obtain and maybe best suited for special limited-time holiday events, while others are suited for the daily diet.
  • Some foods can be bought in the mall, saving turns to craft, or the crafting energy can be "sold" to other players for a fee.

Further notes:

  • Some foods below are marked (sunless) or (primordial) — these require the Fae Sight or Ocean Sight effects respectively for full benefit. These are split out on separate lines for clarity here.

Crafting efficiencies:

  • Good Worker gives a chance to return 1 Energy when crafting.
  • Pike fish foods can also be crafted 2-3x more efficiently from a giant pike instead of dock pike.
  • Sushi Chef gives a chance to return more than one item at once when crafting Sushi. The calculations below assume you do not have Sushi Chef.
    • The "Avg En/Hun with crafting" column assumes Good Worker and Sushi Chef are not applying.

All foods: (Keep sorted by "Average energy gain per hunger")

Name Hun Notes En Avg En Avg En/
Hun
En to craft Avg En/Hun
with crafting
(Ghoultouched* prim/sunless) 1 (special) 5 - 8 6.5 6.5 * *
cleaned cavefish (primordial) 1 5 - 8 UNCONFIRMED 6.5 6.5 1 5.5
crawling slime mold (sunless) 1 5 - 7 6 6.0 0 6.0
mass of squid eyes (normal) 1 6 - 6 UNCONFIRMED 6 6.0 2 4.0
darter sashimi (primordial) 1 4 - 8 6 6.0 1 5
mud eel sashimi (primordial) 1 Marine Cunning (5) 5 - 7 UNCONFIRMED 6 6.0 1 5.0
perch sashimi (primordial) 1 Slags Poisoning (x) 4 - 8 6 6.0 1 5.0
skullfish sashimi (primordial) 1 4 - 8 6 6.0 1 5.0
unagi (primordial) 1 Slags Poisoning (x) 4 - 8 6 6.0 1 5.0
caramel apple 3 Sugar Rush (25), Halloween Spirit (25) 16 - 18 17 5.7 0 5.7
kraken roll (primordial and gummyless) 3 15 - 19 17 5.7 2 5.0
squid nest roll (gummyless & primordial) 3 17 - 17 UNCONFIRMED 17 5.7 4 4.3
staring maki (normal) 3 Slags Poisoning (x) 15 - 19 UNCONFIRMED 17 5.7 3 4.7
acrid sashimi (primordial) 1 Slags Poisoning (x) 4 - 7 5.5 5.5 1 4.5
candy apple 3 Ruptured Organs (25) 15 - 18 16.5 5.5 0 5.5
crying roll (primordial) 3 15 - 18 16.5 5.5 4 4.2
cut of tentacle (primordial & gummyless) 1 4 - 7 5.5 5.5 1 4.5
gilt truffle (sunless) 1 High Brow (15) 4 - 7 5.5 5.5 1 4.5
gingerbread man 1 5 - 6 5.5 5.5 0 5.5
ika sashimi (primordial) 1 4 - 7 5.5 5.5 1 4.5
kraken roll (primordial) 3 16 - 17 UNCONFIRMED 16.5 5.5 2 4.8
mislit sashimi (primordial) 1 Eating Reflections (X) 5 - 6 UNCONFIRMED 5.5 5.5 1 4.5
tentacle sushi (gummyless & primordial) 2 9 - 13 UNCONFIRMED-see disc. 11 5.5 1 5.0
twin mushrooms (sunless & first per day) 2 10 - 12 11 5.5 0 5.5
windfall nigiri (w/crown & primordial) 2 10 - 12 UNCONFIRMED 11 5.5 1 5.0
windfall sashimi (w/crown & primordial) 1 3 - 8 UNCONFIRMED 5.5 5.5 1 4.5
death's head roll (primordial) 3 14 - 17 15.5 5.2 2 4.5
eel maki (primordial) 3 Slags Poisoning (x) 14 - 17 15.5 5.2 2 4.5
friendly roll (w/crown) 3 14 - 17 UNCONFIRMED 15.5 5.2 2 4.5
glass roll (primordial) 3 High Brow (X) 14 - 17 UNCONFIRMED 15.5 5.2 2 4.5
perch roll (primordial) 3 Slags Poisoning (x) 14 - 17 UNCONFIRMED 15.5 5.2 2 4.5
darter sushi (primordial) 2 10 - 10 UNCONFIRMED 10 5.0 1 4.5
holiday hot cocoa 1 Holiday Cheer (10) 4 - 6 UNCONFIRMED 5 5.0 0 5.0
mass of squid eyes (primordial) 1 5 - 5 UNCONFIRMED 5 5.0 2 3.0
mud eel sashimi (normal) 1 Marine Cunning (5) 4 - 6 UNCONFIRMED 5 5.0 1 4.0
pike sashimi (primordial) 1 3 - 7 5 5.0 1 4.0
silver roll (primordial) 3 14 - 16 UNCONFIRMED 15 5.0 2 4.3
skullfish nigiri (normal) 2 8 - 12 10 5.0 1 4.5
tentacle sushi (primordial) 2 8 - 12 UNCONFIRMED-see disc. 10 5.0 1 4.5
unagi sushi (primordial) 2 Slags Poisoning (x) 8 - 12 UNCONFIRMED 10 5.0 1 4.5
windfall sashimi (primordial) 1 3 - 7 UNCONFIRMED 5 5.0 1 4.0
mud roll (primordial) 3 Marine Cunning (15) 12 - 17 UNCONFIRMED 14.5 4.8 2 4.2
mummy candy 2 Halloween Spirit (10) 9 - 10 UNCONFIRMED 9.5 4.8 0 4.8
strange candy corn 2 Sugar Rush (10) 9 - 10 UNCONFIRMED 9.5 4.8 0 4.8
frosty roll 3 Frost Breath (1) 13 - 15 14 4.7 2 4.0
Mirror Roll (primordial) 3 Eating Reflections (X) 13 - 15 14 4.7 2 4.0
slags roll (primordial) 3 13 - 15 14 4.7 2 4.0
smuggler roll (primordial) 3 13 - 15 14 4.7 2 4.0
(Ghoultouched*) 1 (special) 4 - 5 4.5 4.5 * *
acidic sushi (primordial) 2 Slags Poisoning (x) 8 - 10 9 4.5 1 4.0
acrid sashimi (normal) 1 Slags Poisoning (x) 3 - 6 4.5 4.5 1 3.5
candy cherries 1 Sugar Rush (10) 4 - 5 4.5 4.5 0 4.5
clam cut (primordial) 1 Slags Poisoning (x) 4 - 5 UNCONFIRMED 4.5 4.5 0.4 4.1
construction mushroom (sunless) 2 8 - 10 UNCONFIRMED 9 4.5 0 4.5
darter sashimi (normal) 1 3 - 6 4.5 4.5 1 3.5
fungal tendrils (sunless) 1 4 - 5 4.5 4.5 0 4.5
ika sashimi (primordial) 2 8 - 10 9 4.5 1 4.0
kraken roll (gummyless) 3 12 - 15 13.5 4.5 2 3.8
mellow pumpkin 1 Halloween Spirit (5) 4 - 5 4.5 4.5 0 4.5
mini caramel bar 1 Sugar Rush (4) 4 - 5 4.5 4.5 0 4.5
mollusk roll (primordial) 3 13 - 14 UNCONFIRMED 13.5 4.5 2 3.8
mollusk strip (primordial) 1 4 - 5 4.5 4.5 1 3.5
mud eel nigiri (primordial) 2 Marine Cunning (10) 8 - 10 UNCONFIRMED 9 4.5 1 4.0
shark sashimi (primordial) 1 Slags Poisoning (x) 4 - 5 4.5 4.5 1 3.5
skullfish sashimi (normal) 1 3 - 6 4.5 4.5 1 3.5
squid nest roll (gummyless) 3 13 - 14 UNCONFIRMED 13.5 4.5 4 3.2
stone pumpkin 1 Halloween Spirit (5) 4 - 5 UNCONFIRMED 4.5 4.5 0 4.5
unagi (normal) 1 Slags Poisoning (x) 3 - 6 4.5 4.5 1 3.5
crying roll (normal) 3 12 - 14 13 4.3 4 3.0
dock roll (sunless) 3 12 - 14 13 4.3 2/0.57* 3.7/4.1
eye roll (primordial) 3 Slags Poisoning (x) 12 - 14 UNCONFIRMED 13 4.3 2 3.7
friendly roll (primordial) 3 12 - 14 UNCONFIRMED 13 4.3 2 3.7
grave mushrooms (sunless) 2 8 - 9 UNCONFIRMED 8.5 4.3 0 4.3
mislit nigiri (primordial) 2 Eating Reflections (X) 8 - 9 UNCONFIRMED 8.5 4.3 1 3.8
mollusk sushi (primordial) 2 8 - 9 UNCONFIRMED 8.5 4.3 1 3.8
pike sushi (primordial) 2 7 - 10 8.5 4.3 1 3.8
shark sushi (primordial) 2 Slags Poisoning (x) 8 - 9 UNCONFIRMED 8.5 4.3 1 3.8
tentacle sushi (gummyless) 2 7 - 10 UNCONFIRMED-see disc. 8.5 4.3 1 3.8
windfall nigiri (primordial) 2 7 - 10 UNCONFIRMED 8.5 4.3 1 3.8
death's head roll (normal) 3 11 - 14 UNCONFIRMED 12.5 4.2 2 3.5
shark roll (primordial) 3 Slags Poisoning (x) 12 - 13 UNCONFIRMED 12.5 4.2 2 3.5
staring maki (primordial) 5 Slags Poisoning (x) 20 - 22 UNCONFIRMED 21 4.2 3 3.6
eel maki (normal) 3 Slags Poisoning (x) 11 - 13 12 4.0 2 3.3
fungal tendrils (normal) 1 4 - 4 UNCONFIRMED 4 4.0 0 4.0
gilt truffle (normal) 1 High Brow (15) 3 - 5 4 4.0 1 3.0
ika sashimi (normal) 1 3 - 5 4 4.0 1 3.0
oily sushi (sunless*) 2 7 - 9 UNCONFIRMED 8 4.0 1 3.5
perch sashimi (normal) 1 Slags Poisoning (x) 3 - 5 UNCONFIRMED 4 4.0 1 3.0
raw bluegill (primordial) 1 3 - 5 4 4.0 1 3.0
rinsed squid eyes 1 3 - 5 4 4.0 2 2.0
silver roll (normal) 3 11 - 13 UNCONFIRMED 12 4.0 2 3.3
truffle (sunless) 1 High Brow(5) 3 - 5 4 4.0 0 4.0
bluegill maki (primordial) 3 10 - 13 11.5 3.8 2 3.2
peanut butter candy 3 11 - 12 11.5 3.8 0 3.8
giant clam roll (primordial) 5 Slags Poisoning (x) 19 - 19 UNCONFIRMED 19 3.8 2 3.4
darter sushi (normal) 2 7 - 8 UNCONFIRMED 7.5 3.8 1 3.3
heirloom apple (etheric) 2 High Brow (X) 7 - 8 UNCONFIRMED 7.5 3.8 0 3.8
mislit nigiri (normal) 2 Eating Reflections (X) 7 - 8 UNCONFIRMED 7.5 3.8 1 3.3
mud eel nigiri (normal) 2 Marine Cunning (10) 7 - 8 UNCONFIRMED 7.5 3.8 1 3.3
skullfish nigiri (primordial) 2 6 - 9 7.5 3.8 1 3.3
unagi sushi (normal) 2 Slags Poisoning (x) 6 - 9 UNCONFIRMED 7.5 3.8 1 3.3
black spider roll 3 10 - 12 11 3.7 2 3.0
Mirror Roll (normal) 3 Eating Reflections (X) 10 - 12 11 3.7 2 3.0
oily roll (sunless*) 3 11 - 11 UNCONFIRMED 11 3.7 2 3.0
perch roll (normal) 3 Slags Poisoning (x) 11 - 11 UNCONFIRMED 11 3.7 2 3.0
red dust 3 Ancient Resillience (20) 10 - 12 11 3.7 0 3.7
slags roll (normal) 3 10 - 12 11 3.7 2 3.0
slice of apple pie 3 10 - 12 11 3.7 0 3.7
smuggler roll (normal) 3 10 - 12 UNCONFIRMED 11 3.7 2 3.0
acidic sushi (normal) 2 Slags Poisoning (x) 6 - 8 7 3.5 1 3.0
bell cookie 1 3 - 4 3.5 3.5 0 3.5
bluegill sushi (primordial) 2 5 - 9 7 3.5 1 3.0
candy bricks 1 Sugar Rush (20) 3 - 4 3.5 3.5 0 3.5
candy bullets 1 Sugar Rush (20), Bullet Complacency (20) 3 - 4 3.5 3.5 0 3.5
candy eyeball 1 Halloween Spirit (10) 3 - 4 3.5 3.5 0 3.5
cut of tentacle (normal) 1 3 - 4 3.5 3.5 1 2.5
earthy candybar 2 Stomach of the Earth (10) 6 - 8 UNCONFIRMED 7 3.5 0 3.5
edible mushroom (sunless) 1 3 - 4 3.5 3.5 0 3.5
Emerald lollipop 1 Etheric (10) 3 - 4 UNCONFIRMED 3.5 3.5 0 3.5
explosive candy 1 Sugar Rush (20), Exploding Candy (20) 3 - 4 3.5 3.5 0 3.5
fragile puffball (sunless) 1 3 - 4 3.5 3.5 1 2.5
grave mushrooms (normal) 2 7 - 7 UNCONFIRMED 7 3.5 0 3.5
ika sushi (normal) 2 6 - 8 7 3.5 1 3.0
jumbo hot dog (hits spot) 1 3 - 4 3.5 3.5 0 3.5
kraken roll (normal) 3 9 - 12 10.5 3.5 2 2.8
mollusk roll (normal) 3 10 - 11 UNCONFIRMED 10.5 3.5 2 2.8
mollusk strip (normal) 1 3 - 4 3.5 3.5 1 2.5
mud roll (normal) 3 Marine Cunning (15) 9 - 12 UNCONFIRMED 10.5 3.5 2 2.8
pike sashimi (normal) 1 2 - 5 3.5 3.5 1 2.5
pumpkin lollipop 1 Halloween Spirit (5) 3 - 4 3.5 3.5 0 3.5
shark sashimi (normal) 1 Slags Poisoning (x) 3 - 4 UNCONFIRMED 3.5 3.5 1 2.5
tentacle sushi (normal) 2 6 - 8 UNCONFIRMED-see disc. 7 3.5 1 3.0
tiny squid eyes (primordial) 1 Slags Poisoning (x) 3 - 4 UNCONFIRMED 3.5 3.5 1 2.5
waxed apple 2 6 - 8 UNCONFIRMED 7 3.5 0 3.5
delicious puffball (sunless) 3 8 - 12 10 3.3 0 3.3
dock roll (normal) 3 9 - 11 10 3.3 2/0.57* 2.7/3.1
squid nest roll (normal) 3 10 - 10 UNCONFIRMED 10 3.3 4 2.0
giant clam roll (normal) 5 Slags Poisoning (x) 16 - 17 UNCONFIRMED 16.5 3.3 2 2.9
canned artichoke hearts 2 6 - 7 6.5 3.3 0 3.3
construction mushroom (normal) 2 6 - 7 UNCONFIRMED 6.5 3.3 0 3.3
cranberry sauce 2 6 - 7 UNCONFIRMED 6.5 3.3 0 3.3
heavy puffball (sunless) 4 Toxic Spores (10) 13 - 13 UNCONFIRMED 13 3.3 0 3.3
mollusk sushi (normal) 2 6 - 7 UNCONFIRMED 6.5 3.3 1 2.8
partially digested fish (primordial) 2 Slags Poisoning (x) 5 - 8 UNCONFIRMED 6.5 3.3 0 3.3
pike sushi (normal) 2 5 - 8 6.5 3.3 1 2.8
snowflake fungus (sunless) 2 6 - 7 UNCONFIRMED 6.5 3.3 0 3.3
windfall nigiri (normal) 2 5 - 8 UNCONFIRMED 6.5 3.3 1 2.8
thick orange punch 5 Residual Antidote (50) 16 - 16 UNCONFIRMED-see disc. 16 3.2 0 3.2
clam meat (primordial) 3 Slags Poisoning (x) 9 - 10 UNCONFIRMED 9.5 3.2 0 3.2
eye roll (normal) 3 Slags Poisoning (x) 9 - 10 UNCONFIRMED 9.5 3.2 2 2.5
grapes 3 8 - 11 9.5 3.2 0 3.2
writhing cell sample 3 Writhing Flesh (30) 9 - 10 UNCONFIRMED 9.5 3.2 4 1.8
blue halloween punch 5 Sugar Rush (100) 15 - 16 UNCONFIRMED 15.5 3.1 0 3.1
toxic Halloween punch 5 Sugar Rush (100) 15 - 16 UNCONFIRMED 15.5 3.1 0 3.1
black label chocolate 2 Hot Chocolate (5) 5 - 7 6 3.0 0 3.0
bluegill maki (normal) 3 8 - 10 9 3.0 2 2.3
candy corn 2 Halloween Spirit (5) 5 - 7 6 3.0 0 3.0
coconut 3 8 - 10 UNCONFIRMED 9 3.0 0 3.0
crawling slime mold (normal) 1 3 - 3 UNCONFIRMED 3 3.0 0 3.0
dried fish maki 3 8 - 10 9 3.0 2 2.3
dried fish strip 1 2 - 4 3 3.0 1 2.0
festive candy cane 1 Holiday Cheer (10) 3 - 3 UNCONFIRMED 3 3.0 0 3.0
fleshy coins 3 Ghoul Bite (1) 8 - 10 9 3.0 0 3.0
friendly roll (normal) 3 9 - 9 UNCONFIRMED 9 3.0 2 2.3
Halloween drink mix 4 Sugar Rush (10) 12 - 12 UNCONFIRMED 12 3.0 0 3.0
industrial jawbreaker 2 4 XP Will 5- 7 6 3.0 0 3
last meal 5 13 - 17 15 3.0 0 3.0
MBR sample 1 2 - 4 3 3.0 0 3.0
mint Halloween punch 5 Sugar Rush (50) 15 - 15 UNCONFIRMED 15 3.0 0 3.0
mislit sashimi (normal) 1 Eating Reflections (X) 3 - 3 UNCONFIRMED 3 3.0 1 2.0
moist cookies 1 2 - 4 3 3.0 0 3.0
raw bluegill (normal) 1 2 - 4 3 3.0 1 2.0
shark fillet (primordial) 3 Slags Poisoning (x) 8 - 10 9 3.0 0 3.0
shark roll (normal) 3 Slags Poisoning (x) 9 - 9 UNCONFIRMED 9 3.0 2 2.3
shark sushi (normal) 2 Slags Poisoning (x) 6 - 6 UNCONFIRMED 6 3.0 1 2.5
stone punch 5 Sugar Rush (100) 15 - 15 UNCONFIRMED 15 3.0 0 3.0
thanksgiving turkey X 2X - 4X UNCONFIRMED-see disc. 3X 3.0 0 3.0
tiny squid eyes (normal) 1 Slags Poisoning (x) 2 - 4 UNCONFIRMED 3 3.0 1 2.0
truffle 1 High Brow(5) 2 - 4 3 3.0 0 3.0
twin mushrooms (first per day) 2 5 - 7 6 3.0 0 3.0
vegetarian roll 3 8 - 10 9 3.0 0 3.0
clam sushi (primordial) 3 Slags Poisoning (x) 8 - 9 UNCONFIRMED 8.5 2.8 0.4 2.7
mashed potatoes 3 7 - 10 UNCONFIRMED 8.5 2.8 0 2.8
giant puffball (sunless) 9 23 - 27 UNCONFIRMED 25 2.8 0 2.8
bluegill sushi (normal) 2 4 - 7 5.5 2.8 1 2.3
brick apple (etheric) 2 5 - 6 5.5 2.8 0 2.8
dried fish sushi 2 4 - 7 5.5 2.8 1 2.3
leftover turkey sandwich 2 4 - 7 5.5 2.8 0 2.8
processed sugar 2 Sugar Rush (5) 5 - 6 5.5 2.8 0 2.8
red flakes 4 Ancient Resillience (10) 10 - 12 11 2.8 0 2.8
snowflake fungus (normal) 2 5 - 6 UNCONFIRMED 5.5 2.8 0 2.8
southside panini 2 5 - 6 (dim. Returns) 5.5 2.8 0 2.8
agar powder 5 12 - 15 13.5 2.7 1 2.5
large mushroom (sunless) 3 7 - 9 8 2.7 0 2.7
shark fillet (normal) 3 Slags Poisoning (x) 8 - 8 UNCONFIRMED 8 2.7 0 2.7
heavy puffball (normal) 4 Toxic Spores (10) 10 - 11 UNCONFIRMED 10.5 2.6 0 2.6
candy knife 1 Violent Treat (20) 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
carrot nose 1 2 - 3 2.5 2.5 0 2.5
christmas tree cookie 1 Sugar Rush (20) 2 - 3 2.5 2.5 0 2.5
colorful gummy spider 1 Crawling Treat (20) 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
crisped bat wing 1 2 - 3 2.5 2.5 0 2.5
dark chocolate lump 4 9 - 11 10 2.5 1 2.3
delicious puffball (normal) 3 6 - 9 7.5 2.5 0 2.5
dubious chicken wing 1 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
edible mushroom (normal) 1 2 - 3 2.5 2.5 0 2.5
egg salad sandwich 2 4 - 6 5 2.5 0 2.5
fragile puffball (normal) 1 2 - 3 2.5 2.5 1 1.5
frosty snowman cookie 1 Frost Breath (1) 2 - 3 2.5 2.5 0 2.5
gilt chocolate coins 3 High Brow (5) 7 - 8 UNCONFIRMED 7.5 2.5 0 2.5
high class mint 1 Expensive Treat (20) 2 - 3 2.5 2.5 0 2.5
Lattes! biscotte 1 2 - 3 2.5 2.5 0 2.5
Lattes! breakfast sandwich 2 4 - 6 UNCONFIRMED 5 2.5 0 2.5
mask lollipop 1 Mental Treat 2 - 3 2.5 2.5 0 2.5
meaty haunch 4 scraped bone (1) 9 - 11 10 2.5 0 2.5
melting candy cane 1 Sugar Rush (5) 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
Mikhail's Grill Platter 6 13 - 17 15 2.5 0 2.5
oily sashimi (normal) 1 2 - 3 UNCONFIRMED 2.5 2.5 1 1.5
partially digested fish (normal) 2 Slags Poisoning (x) 4 - 6 5 2.5 0 2.5
random seed sample 1 2 XP Will 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
star sugar cookie 1 Pep in your Step (5) 2 - 3 UNCONFIRMED 2.5 2.5 0 2.5
holiday fruit cake 25 55 - 65 UNCONFIRMED 60 2.4 0 2.4
clam meat (normal) 3 Slags Poisoning (x) 7 - 7 UNCONFIRMED 7 2.3 0 2.3
instaheat soup 3 6 - 8 7 2.3 0 2.3
RAGE bar 3 RAGE bar (5) 6 - 8 UNCONFIRMED 7 2.3 0 2.3
canned gravy 4 8 - 10 9 2.3 0 2.3
caramel bar 2 Sugar Rush (4) 4 - 5 4.5 2.3 0 2.3
clean sandwich 2 4 - 5 4.5 2.3 0 2.3
fresh mollusk (primordial) 2 4 - 5 4.5 2.3 0 2.3
giant puffball (normal) 9 18 - 21 UNCONFIRMED 19.5 2.2 0 2.2
protein bar 4 7 - 10 8.5 2.1 0 2.1
dried fish 1 1 - 3 2 2.0 0 2.0
fortune cookie 1 1 - 3 2 2.0 0 2.0
gummy eyeball 1 Sugar Rush (10) 1 - 3 2 2.0 0 2.0
happy dragon meal 4 fortune cookie (1) 7 - 9 UNCONFIRMED 8 2.0 0 2.0
large mushroom (normal) 3 5 - 7 6 2.0 0 2.0
melted chocolate bar 1 2 XP Perception 1 - 3 2 2.0 0 2.0
oily roll (normal) 3 6 - 6 UNCONFIRMED 6 2.0 2 1.3
oily sushi (normal) 2 3 - 5 UNCONFIRMED 4 2.0 1 1.5
raw heart 2 2+ XP Strength 3 - 5 4 2.0 0 2.0
tiny candy cane 1 Sugar Rush (2) 2 - 2 UNCONFIRMED-see disc. 2 2.0 0 2.0
tiny gingerbread man 1 1 - 3 2 2.0 0 2.0
twin mushrooms (normal) 2 4 - 4 4 2.0 0 2.0
imperial dragon meal 9 fortune cookie (2) 16 - 18 UNCONFIRMED 17 1.9 0 1.9
everything dog 3 2 XP Strength 5 - 6 5.5 1.8 0 1.8
fresh mollusk (normal) 2 3 - 4 3.5 1.8 0 1.8
heirloom apple (normal) 2 3 - 4 UNCONFIRMED 3.5 1.8 0 1.8
mislit apple 2 8 XP Perception 2 - 5 3.5 1.8 1 1.3
Mikhail's Jumbo Platter 6 8 - 12 10 1.7 0 1.7
titanic jawbreaker 5 Sugar Rush (10); 2 XP Will 7 - 9 UNCONFIRMED 8 1.6 0 1.6
ancient candybar 1 1 - 2 1.5 1.5 0 1.5
canned green beans 2 2 - 4 3 1.5 0 1.5
chocolate gelt 3 3 - 6 4.5 1.5 0 1.5
grilled panini 2 2 - 4 3 1.5 0 1.5
half of a sandwich 1 1 - 2 1.5 1.5 0 1.5
jumbo hot dog (normal) 1 1 - 2 1.5 1.5 0 1.5
loose eyeball 1 4 XP Will 1 - 2 1.5 1.5 1 0.5
sugar pill 1 Sugar Rush (1) 1 - 2 1.5 1.5 0 1.5
sushi rice 1 1 - 2 1.5 1.5 0 1.5
gumball 1 Gummy (5) 1 - 1 1 1.0 0 1.0
Midgard candy popper 1 X XP Will 1 - 1 UNCONFIRMED 1 1.0 0 1.0
orange juice sample 1 Hidden 1 - 1 1 1.0 0 1.0
spider eggs 2 1 - 3 2 1.0 0 1.0
brick apple (normal) 2 1 - 2 1.5 0.8 0 0.8
bitter licorice 1 Bitter Treat (20) - UNCONFIRMED 0 0.0 0 0.0
black halloween punch 5 - UNCONFIRMED 0 0.0 0 0.0
clam cut (normal) 1 Slags Poisoning (x) - UNCONFIRMED 0 0.0 0.4 -0.4
clam sushi (normal) 3 Slags Poisoning (x) - UNCONFIRMED 0 0.0 0.4 -0.1
cleaned cavefish (normal) 1 - UNCONFIRMED 0 0.0 1 -1.0
cut of tentacle (gummyless) 1 - UNCONFIRMED 0 0.0 1 -1.0
cut of tentacle (primordial) 1 - UNCONFIRMED 0 0.0 1 -1.0
everything dog (hits spot) 3 2 XP Strength - UNCONFIRMED 0 0.0 0 0.0
glass roll (normal) 3 High Brow (X) - UNCONFIRMED 0 0.0 2 -0.7
marshmallow bat 1 Etheric (5), Halloween Spirit (5) 0 - 0 0 0.0 0 0.0
oily sashimi (sunless*) 1 - UNCONFIRMED 0 0.0 1 -1.0
perch sushi (normal) 2 Slags Poisoning (x) - UNCONFIRMED 0 0.0 1 -0.5
perch sushi (primordial) 2 Slags Poisoning (x) - UNCONFIRMED 0 0.0 1 -0.5
squid nest roll (primordial) 3 - UNCONFIRMED 0 0.0 4 -1.3
twin mushrooms (sunless) 2 - 0 0.0 0 0.0
windfall nigiri (w/crown) 2 - UNCONFIRMED 0 0.0 1 -0.5
windfall sashimi (normal) 1 - UNCONFIRMED 0 0.0 1 -1.0
windfall sashimi (w/crown - may not be possible) 1 - UNCONFIRMED 0 0.0 1 -1.0

* Ghoultouched energy gains are not entirely spaded, but at the high end it is definitely 4-5 energy per hunger. May be less at lower levels? Needs spading.

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